6 Natural Remedies For Pink Eye

Have you ever experienced the uncomfortable symptoms of pink eye? It's a common affliction that can cause considerable irritation and distress. The constant itch, burning, and redness can ruin your day and make you feel less than your best.

Pink Eye and The Natural Remedies For Pink Eye
Pink Eye and the Natural Remedies We Find Helpful

Have you ever experienced the uncomfortable symptoms of pink eye? It's a common affliction that can cause considerable irritation and distress. The constant itch, burning, and redness can ruin your day and make you feel less than your best. But did you know there's a natural remedy for pink eye that you can find in your kitchen? It can provide relief. Natural remedies like potatoes, saline rinses, and aloe vera can provide soothing relief. Keep reading to learn about natural ways to maintain good eye health.

What is Pink Eye?

Pink eye, also called conjunctivitis, is a common infection. It causes inflammation of the conjunctiva, the thin tissue lining your eyelids and covering the white part of your eye. It can be caused by viruses, bacteria, allergens, or irritants and is highly contagious.

Symptoms of Pink Eye

  • Redness in the white of the eye or inner eyelid
  • Swelling of the conjunctiva
  • Excessive tearing
  • Discharge from the eye that forms a crust during sleep
  • Itchy, burning, or gritty feeling in the eye
  • Sensitivity to light

Viral vs Bacterial Pink Eye

Viral and bacterial pink eye have similar names but different causes and characteristics.

Viral pink eye is typically caused by the same viruses responsible for common colds. This form of pink eye is highly contagious and can easily spread from person to person. It usually begins in one eye but can quickly spread to the other. Symptoms often include a watery discharge and a light sensitivity, but it can also cause a more generalized upper respiratory infection. Unfortunately, as with most viral infections, antibiotics are ineffective against viral pink eye. The body must fight off the virus on its own, which typically takes between one to two weeks.

On the other hand, bacterial pink eye is caused by various bacteria, such as Staphylococcus aureus and Streptococcus pneumoniae. While it is also contagious, it does not spread as rapidly as the viral form. A thick, yellowish-green discharge is often linked to this condition. It can make the eyelids stick together, especially after sleeping. Bacterial conjunctivitis, unlike viral pink eye, can be cured with antibiotics. Antibiotics usually work in a few days.

Both types of pink eye can cause redness, irritation, and a burning feeling in the eyes. However, the way they spread and the nature of the discharge can help differentiate between the two. Regardless of the type, it is important to avoid touching your eyes and to wash your hands regularly to prevent the spread of the infection. If you suspect you may have pink eye, it's always best to consult a healthcare professional for a proper diagnosis and treatment plan.

Natural Remedies for Pink Eye

Many people prefer natural remedies for pink eye because they have fewer side effects and improve eye health. While prescription treatments can effectively combat the infection, they may also introduce adverse reactions, especially with prolonged use. However, natural remedies, when used correctly with professional guidance, are usually gentler. They can also strengthen the eye's natural defenses against future infections. They can be easy to apply, cost-effective, and are usually readily available in your home. While these remedies cannot replace medical advice, they can provide relief and comfort during treatment. Additionally, they may reduce reliance on prescription treatments. Before trying any natural remedy, consult with a healthcare provider to make sure it's safe and right for you.

FAQ's About Natural Pink Eye Remedies

What is a natural remedy for pink eye?

A popular natural remedy for pink eye involves using warm or cold compresses. You can soak a clean, lint-free cloth in warm or cold water, wring it out, and then gently place it over your eyes. Warm compresses can be soothing and may help reduce redness and swelling, while cold compresses can help alleviate itching.

What gets rid of pink eye naturally?

Breast milk is an unconventional yet often-cited remedy for pink eye. It contains antibodies that can combat bacteria and viruses, possibly helping to clear the infection faster. However, this remedy should be considered with caution and discussed with a healthcare professional first.

What should I put in my eye as a natural pink eye remedy?

Chamomile tea bags can be used as a natural remedy. After steeping a bag in hot water and allowing it to cool, place it over the affected eye for about 10-15 minutes. The natural anti-inflammatory properties in chamomile may help soothe irritation and inflammation. Remember that these remedies should not replace professional medical advice and it's essential to consult a healthcare provider before trying them.

Natural Remedy For Pink Eye To-Do List

  • Chamomile Tea: Chamomile's anti-inflammatory properties make it a popular choice for reducing conjunctival irritation. Simply steep a chamomile tea bag in warm water, allow it to cool, and then apply the bag to the affected eye for 10-15 minutes.
  • Honey: Known for its antimicrobial properties, honey diluted in warm water can be used as an eye wash for relief from pink eye symptoms.
  • Warm or Cold Compresses: Applying a warm or cold compress to the eye can help to alleviate swelling and discomfort. Always use a clean cloth for each eye to avoid cross-contamination.
  • Raw Potatoes: Cut a slice of cold, raw potato and place it on your eye for about 20 minutes. The cold temperature reduces inflammation while the potato's astringent properties can help dry out the eye to relieve symptoms.
  • Saline (Salt Water) Eye Rinse: A homemade saline solution can help wash away irritants and soothe the eye. Dissolve 1 teaspoon of salt in 1 cup of distilled water, boil to sterilize, allow it to cool, and use as an eye rinse.
  • Aloe Vera Gel: With its anti-inflammatory and healing properties, aloe vera gel can be applied around the eye, but be careful not to get it in the eye. Always ensure to use a 100% pure aloe vera product.

The natural remedies help with pink eye symptoms. It's important to prevent eye problems too. A key component of this is adequate intake of essential minerals, with zinc being integral for healthy vision. Zinc plays a crucial role in transporting Vitamin A from the liver to the retina, contributing to the production of melanin, a protective pigment in the eyes. If you want to know more about how zinc can improve eye health and the possible side effects of zinc supplements, like nausea, visit this page. It explains the benefits of zinc supplements and how they can improve your overall health.

Key Takeaways

  • Pink eye symptoms can be uncomfortable. However, there are natural remedies that might help. For example, using raw potatoes, saline eye rinse, or aloe vera gel topically.
  • To keep your eyes healthy, it's important to take preventive measures like getting enough zinc.
  • Zinc helps transport Vitamin A from the liver to the retina, aiding in eye protection.


To sum up, pink eye can be bothersome, but natural remedies and prevention can help. The importance of minerals, notably zinc, in contributing to eye health cannot be understated. We want everyone to take charge of their health and think about using natural treatments and prevention methods. For additional health and wellness insights, be sure to explore our other blog posts. We are committed to providing you with the necessary resources to keep you informed and healthy.